Salmon, sockeye, canned, drained solids, without skin and bones

per 100 gram

Water67.78g
Energy158.0kcal
Energy662.0kJ
Protein26.33g
Total lipid (fat)5.87g
Ash1.89g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca37.0mg
Iron, Fe0.48mg
Magnesium, Mg24.0mg
Phosphorus, P236.0mg
Potassium, K312.0mg
Sodium, Na386.0mg
Zinc, Zn0.58mg
Copper, Cu0.07mg
Manganese, Mn0.011mg
Selenium, Se34.6??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.033mg
Riboflavin0.214mg
Niacin7.689mg
Vitamin B-60.12mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Choline, total83.3mg
Vitamin B-125.54??g
Vitamin B-12, added0.0??g
Vitamin A, RAE56.0??g
Retinol56.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU187.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)2.09mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)21.5??g
Vitamin D2 (ergocalciferol)0.0??g
Vitamin D3 (cholecalciferol)21.5??g
Vitamin D859.0IU
Vitamin K (phylloquinone)0.1??g
Fatty acids, total saturated1.211g
4:00.004g
6:00.0g
8:00.001g
10:00.009g
12:00.003g
14:00.179g
15:00.022g
16:00.831g
17:00.012g
18:00.139g
20:00.008g
22:00.002g
24:00.001g
Fatty acids, total monounsaturated1.925g
14:10.003g
15:10.0g
16:1 undifferentiated0.247g
16:1 c0.239g
16:1 t0.009g
17:10.012g
18:1 undifferentiated1.04g
18:1 c1.029g
18:1 t0.011g
20:10.562g
22:1 undifferentiated0.056g
22:1 c0.054g
22:1 t0.002g
24:1 c0.005g
Fatty acids, total polyunsaturated1.551g
18:2 undifferentiated0.109g
18:2 n-6 c,c0.093g
18:2 CLAs0.005g
18:2 t not further defined0.011g
18:3 undifferentiated0.046g
18:3 n-3 c,c,c (ALA)0.043g
18:3 n-6 c,c,c0.004g
18:40.078g
20:2 n-6 c,c0.021g
20:3 undifferentiated0.013g
20:3 n-30.007g
20:3 n-60.006g
20:4 undifferentiated0.023g
20:5 n-3 (EPA)0.437g
22:40.003g
22:5 n-3 (DPA)0.113g
22:6 n-3 (DHA)0.699g
Fatty acids, total trans0.032g
Fatty acids, total trans-monoenoic0.021g
Fatty acids, total trans-polyenoic0.011g
Cholesterol66.0mg
Tryptophan0.316g
Threonine1.417g
Isoleucine1.261g
Leucine2.045g
Lysine2.298g
Methionine0.777g
Cystine0.201g
Phenylalanine1.119g
Tyrosine0.967g
Valine1.458g
Arginine1.655g
Histidine0.714g
Alanine1.696g
Aspartic acid3.064g
Glutamic acid3.704g
Glycine1.611g
Proline1.079g
Serine1.182g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg